As someone entering the world of marriage for the first time, I have a lot of curiosity about the differences between the dating world and the married one. Following in my mom’s footsteps, I am also extremely passionate and dedicate…
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“You are what you eat,” is a maxim that most of us have heard at some point in our lives. More and more studies come out backing up this phrase, proving that the best way to be your best self…
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The world has high expectations for 2020, the start of a new decade. For me, there’s a lot of excitement jam-packed into this one year. At home, I am getting married to the man I love, we are purchasing our…
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With excerpts from Gallup, Fast Company, and Forbes Burnout is becoming more prevalent in organizations and has a significant impact on employee productivity and health. “A recent Gallup study of nearly 7,500 full-time employees found that 23% of employees reported…
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It’s a tough mindset to adapt, because it’s where we all start. From our brains, our mindset, our experience, our mood, our thoughts, our perspective. But at the TeamStrength Leadership Workshop 2019, speaker/entertainer Kostya Kimlat revealed the magic of the…
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